THE POWER OF DHARANA, DHIYANA, AND SAMYAMA YOGA
First I will give the idea of Samyama from Katha : “The Wise should sink the Speech into Mind. Mind should sink into Intellect. Intellect should sink into Self. The Self should sink into the Great Self. The Great Self should sink into Eternal Peace (Self-God).
First. Lips should close, ears should open.
Second. Mind should stop wandering about.
Third… Continue reading