the real You has been there all along

The real You, part 5

 Part 1 | Part 2 | Part 3 | Part 4 | Part 5

Signs that the real You is buried and needs excavating:

▢ lack of joy in the daily processes of life, or any processes, or even achievements. (Relief is maybe the emotion you feel when “something good” happens, but you’ve kind of lost touch with joy as a real sensation in… Continue reading

Maybe you're the jerk

Hey you, there are no enemies

No enemies.
Not really.

There are no people who hate you. There are no people who want you to harm you. There is no one out to get you. There is no battle you need to fight, except one.

There are no enemies separate from you.

There’s only the real You and your ego. That’s the only real battleground. The ego is your only real… Continue reading