Book notes: The Silence of the Heart by Paul Ferrini

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Few human beings take direct responsibility for their physical and emotional well-being. It is no wonder that they lack a spiritual perspective on life. When people do not care for themselves, they blame others for their problems. They feel like victims. They feel trapped in their jobs, their relationships, their physical location, their roles and responsibilities. They appear… Continue reading

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You are not broken

You are not the odd one out.
You are not the only one who gets it.
You are not all alone.

You are not broken, damaged, useless, or flawed. No, you’re not perfect either.

You have been hurt, but you are not broken.

You have lived through pain, but you are not damaged.

You have made mistakes, but you are not useless.

You have stared… Continue reading

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