What are you going to do?
You can avoid it, turn your back to it, resist the energy calling you and the possibilities awaiting you. You can tell Today to wait on you. (It won’t, but tomorrow is around the corner, I hear.) Are you drained, exhausted, sick in body or sick at heart?
Is rest what you need today?
You can… Continue reading
Simple rules help you do what you want to do (like form a new habit, or reach a goal).
Here’s how I come up with simple rules:
- Figure out what I want to do. (This is usually the most difficult part.)
- Figure out the ONE key action that will help me do what I want to do. (Sometimes this is so obvious it’s painful.)
- Figure out how
Anytime you want. It doesn’t have to begin on Monday morning, or Sunday evening, or whenever your standard “start time” is… You’ve botched a couple of days, or got sick? Okay. It happens. Breathe, and start your week when you decide to start it. Now. In an hour. Tomorrow morning.
With room for restarts. Restarts are allowed.
Expecting success, not perfection. A focus on perfection has a… Continue reading