It’s okay to feel alone

I don’t want to feel alone as a way of life.

But sometimes feeling alone can be good.

Wanted or unwanted, the feeling of aloneness can help us be more creative. It can help us break out of a rut. It can help us leave the pack behind. It can help us start to figure out who we really are.

Feeling alone can force you to find

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The problem with individuality

I go through life, for better or for worse, with myself at the center of it.

I don’t know how any of us can break out of that perspective, the individual perspective, the individual will, the separation of me and not you, of I and not us.

Perhaps that lesson —unity— is the lesson all of humanity must learn before we can move on to anything better than… Continue reading

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Attention

Back to the Productivity Dictionary

a. The act of attending to someone or something, taking notice, turning your inward and outward senses toward in order to perceive and understand.

b. You can have different types of attention.

  • Cursory attention (fleeting)
  • Demanded attention (obligatory)
  • Chosen attention (free, undivided)

When the third type/level of attention becomes intent, full, it is focus.

c… Continue reading

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Some things you need to know about fear

Fear is a primary motivation for a lot of our behaviors.

Sometimes that’s good. Fear is a functional response, and it serves a purpose.

The problem is that fear – this important, built-in alert system— has no off setting. That’s good, because you can’t always predict danger, and you need your alert system to be on when threats arise unexpectedly. (After all, if you know a threat is… Continue reading

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